Chlorella is a microscopic, single-celled plant that grows in fresh water and is about the same size as a human blood cell. In a nutshell it is a fantastic health supplement that boosts your energy, supports fat loss and helps detox heavy metals like lead and mercury from your body. Similar to spirulina. Chlorella is a green algae, drawing its colour from an unusually high amount of chlorophyll (more than any other known plant). Chlorella contains an amazing amount of essential nutrients: vitamins, macrominerals, trace minerals, essential fatty acids such as GLA, complete proteins, nucleic acids (RNA and DNA), chlorophyll, and a vast spectrum of phytochemicals. Actually, scientists have not yet even named all the nutrients found in Chlorella. It boosts immunity and is said to have cancer fighting properties.
Chlorella is one of the most nutrient-dense superfoods in the world.
A 1 tbsp serving of chlorella contains:
- Vitamin A—96% RDA
- Vitamin B2—24% RDA
- Vitamin B3—11% RDA
- Iron—67% RDA
- Magnesium—7% RDA
- Zinc—44% RDA
In addition, chlorella contains a good amount of vitamin B1, vitamin B6 and phosphorus.
Chlorella is ranked one of the top 10 health foods in the world. In fact, it is way more nutrient dense per gram than other greens, including kale, spinach and broccoli!
In summary Chlorella:
- Aids digestion
- Boosts energy
- Is alkalising.
- Decreases inflammation.
- Binds with with toxic chemicals and heavy metals and moves them out of the body.
- Promotes the production of healthy flora throughout the digestive system.
- Boosts energy and vitality.
Like spirulina, chlorella has a very strong taste of which will not be pleasant for most people. Chlorella is one of many superfoods you’ll find in our greens blend, so you’ll get all the amazing benefits without the disgusting taste. Try a sachet of mattsupps super greens blended with a scoop of vanilla protein powder, 330ml almond milk, 1/2 banana and a tsp of honey to sweeten. Yum!
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