It is common knowledge that in order to improve our health we need to increase the consumption of vegetables and fruits and that they are most nutritious when eaten raw.
Unfortunately our high-paced, busy lifestyles, make it difficult to eat enough raw fruits and veggies every single day to nourish our bodies appropriately, and munching down a plate of raw broccoli after a busy day at work almost seems like a chore!
However, anybody can find the time to have a drink though and that’s why juicing your vegetables is such a great choice that is growing in popularity across the globe. In one drink you can find 3 to 4 of your five a day servings of fresh fruits and vegetables!
Juice is micronutrient dense. When you remove the fibre, you get a concentrated amount of vitamins and minerals in water. This concentration supercharges your system with phytonutrients, which are important in warding off disease, cancer and other degenerative illness.
I would go so far as to say it’s your own personal “health insurance.”
The power of juices comes from the enzymes in live food. Enzymes are so very important for our body to function. They don’t directly provide energy but they help to produce it. They also assist in the digestive process. When you cook your food, all those good enzymes are lost and it is much more stressful on the body to manufacture its own. Most enzymes needed by the body come from food sources.
(Please note that all commercial bottled juices do not have any active enzymes anymore as the product has been pasteurised).
Mattsupps juices are double filtered and made fresh to order.
We have a selection of different juice boxes for you to choose from which can be consumed as a juice fast day or over 3 days as part of a maintenance program.